My interest in wellness began early. In my twenties, I worked as a lifeguard, swim teacher, gym instructor, and aerobics teacher while completing a degree in Marketing and Business. Although my career took me into marketing, (brand and product strategy) - I always stayed closely connected to the world of fitness and nutrition.

When my eldest daughter developed chronic digestive issues, my personal and professional worlds collided. After years of unanswered questions, I began working for a nutritional supplement company and collaborating with Nutritional Therapists. Their advice helped, but it wasn’t until I worked with a therapist who used functional testing that I uncovered the root cause. With the right support, she recovered - and that experience changed everything for me.

It inspired me to retrain, completing a three-year diploma in Nutritional Therapy at the College of Naturopathic Medicine. Today, I support individuals to take control of their health through personalised, evidence-based nutrition and lifestyle advice - practical, sustainable, and designed for real life.

Alongside my 1:1 clinical practice, I work with supplement and wellness brands on product development, formulation and marketing strategy, combining my clinical insight with over 15 years of commercial experience to help create products that truly make a difference.

I also deliver corporate wellness talks and workshops, helping teams improve energy, focus and resilience through better nutrition and lifestyle habits.

I believe health isn’t one-size-fits-all. My goal is to help people - and the brands that serve them - understand the power of nutrition and make informed, lasting changes that improve wellbeing from the inside out.